Taekwondo and Karate, two of the most well-known martial arts in the world, share many striking similarities but differ in key aspects. Both stem from traditional Asian fighting techniques and are known for their quick, powerful strikes and high-flying kicks. But despite these commonalities, Taekwondo and Karate are not one and the same. In this …
Pencak Silat is a traditional martial art originating from Indonesia and has been practiced for centuries. It is not only a form of self-defense, but also a way of promoting physical fitness and mental well-being. Here are some of the benefits of practicing Pencak Silat: Physical fitness: Pencak Silat is a full-body workout that combines …
Kickboxing, a sport that combines elements of boxing and martial arts, has a rich and fascinating history. With roots tracing back to ancient civilizations and a modern evolution shaped by the cultural and political climate of the 20th century, the sport has come a long way from its humble beginnings. In this article, we will …
The Origins of Kickboxing: A Comprehensive History Read More »
Pencak silat is a martial art that has its roots in Southeast Asia, specifically in the countries of Indonesia, Malaysia, and Brunei. The term “pencak” refers to the performance aspect of the art, while “silat” refers to the technical aspect, the actual fighting application of the techniques being practiced. Together, they form the term “pencak …
Who Created Pencak Silat: The History and Evolution of this Martial Art Read More »
Silat, also known as Pencak Silat, is a martial art that originated in Southeast Asia. It is known for its efficiency and effectiveness in both armed and unarmed combat, making it a popular choice for self-defense and military training. But is it truly the deadliest martial art? In this article, we will explore the history, …
Krav Maga is a self-defense system developed in Israel that has gained popularity around the world. It was created by Imi Lichtenfeld, a Slovakian-Israeli martial artist who used his experience as a performer in a traveling circus and a bouncer in Bratislava, Czechoslovakia, to develop a system of self-defense that could be used by anyone, …
How is Krav Maga different from other self-defense systems? Read More »
When it comes to martial arts, it’s easy to get caught up in the flashy moves and high-flying kicks of styles like Karate or Taekwondo. But for those who are looking for something a little different, Systema might just be the perfect fit. For those unfamiliar, Systema is a Russian martial art that focuses on …
I’ve had the opportunity to study both ITF (International Tae-Kwon-Do Federation) and WTF (World Tae-Kwon-Do Federation) Tae-Kwon-Do. And let me tell you, the differences between the two can be quite striking. First off, let’s talk about the origins of the two styles. ITF Tae-Kwon-Do was founded by General Choi Hong Hi in 1966, and was …
What are the differences between ITF and WTF Taekwondo? Read More »
As a seasoned martial artist, I’ve had the opportunity to train and study in a variety of different systems and styles, including Krav Maga and Systema. While both of these systems are incredibly effective for self-defense and combat, there are some key strategic differences that set them apart from one another. First and foremost, it’s …
What is the strategic difference between Krav Maga and Systema? Read More »
As an experienced martial artist, I can attest to the importance of hip flexibility in executing powerful round kicks. Whether you’re a beginner or a seasoned veteran, there are a few key exercises and techniques you can use to improve your flexibility and add some serious power to your kicks. First and foremost, it’s important …
How do I increase hip flexibility for round kicks? Read More »
