Side kicks are a type of martial arts technique that are often used in a variety of different styles, such as Taekwondo, Karate, and even some forms of Kung Fu. They’re called “side kicks” because the kick is is thrown out sideways from the body. One of the reasons why side kicks are so impressive …
A mouth guard, or gum shield, is a crucial piece of equipment for any fighter engaged in a contact martial art. Not only can it protect your teeth and jaw from impact, but it can also prevent concussions and brain injuries. But not all mouth guards are created equal. I’ve tried everything from cheap, one-size-fits-all …
Pressure points are areas of the body that contain high concentrations of nerve endings, blood vessels, and other sensitive areas. When pressure is applied to these points, it can cause a wide range of effects, from pain to unconsciousness. In martial arts and self-defense, pressure points can be used to incapacitate an attacker and provide …
How do you knock someone out using pressure points? Read More »
As an experienced martial artist, I can tell you that the practice of martial arts can be incredibly rewarding and empowering. But with all the physical power and fighting techniques comes an important question: are there legal ramifications to being a trained martial artist? The short answer is, it depends. In most cases, being a …
Are there legal ramifications to being a trained martial artist? Read More »
Are you tired of hearing that weight training is a waste of time for martial artists? Well, let me tell you, those naysayers are dead wrong. Weight training is essential for any martial artist looking to take their skills to the next level. Not only does it build muscle and increase strength, but it also …
Choking, also known as strangulation or asphyxiation, is a common technique used in many martial arts, self-defense systems, and combat sports. But just how dangerous is it to choke someone unconscious, or to be choked unconscious? First, let’s define what it means to be choked out. When someone is choked unconscious, it means that their …
How dangerous is it to choke someone unconscious or to be choked unconscious? Read More »
When it comes to self-defense, most people tend to think about the physical aspect of it. You know, learning the proper technique to take down an attacker, training to increase your strength and stamina. But what many people don’t realize is that mental preparation is just as important, if not more so. See, in a …
How do you prepare for the stress of a real self-defense situation? Read More »
When it comes to martial arts, there’s a common misconception that you have to be a young, ripped, Bruce Lee-type to get started. But let me tell you, that couldn’t be further from the truth. In fact, as a seasoned martial artist, I can attest that age is nothing but a number when it comes …
As an MMA practitioner, I’ve always been fascinated by the variety of martial arts that are represented in the sport. From Brazilian Jiu-Jitsu to kickboxing, there’s a wide range of techniques and strategies that fighters can use to dominate in the cage. However, I’ve always been curious about the Chinese martial arts. Despite the fact …
Why are Chinese Martial Arts are not used in MMA? Read More »
Are you interested in learning a martial art that can give you an edge in a fight? Judo is a popular martial art that focuses on throws and grappling techniques. But how effective is it in a real-life combat situation? In this article, we’ll take a closer look at the history, advantages, and limitations of …
