DojoMart

Can You Teach Yourself Boxing?

Boxing is a challenging, exhilarating, and rewarding sport. It requires discipline, technique, and athleticism. Whether you’re interested in improving your fitness or want to learn self-defense, boxing is an excellent option. But, can you teach yourself boxing? While it’s possible to learn some basic moves and combinations on your own, to become a proficient boxer, …

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What is the importance of shadowboxing?

Shadowboxing is a form of physical and mental exercise that involves a solo performer throwing imaginary punches and performing various defensive movements in the air. It’s a crucial component of training for fighters, martial artists, and athletes who participate in combat sports. Shadowboxing is performed without any physical contact, making it an excellent way to …

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Can You Teach Yourself Krav Maga?

Krav Maga is a self-defense system that originated in Israel and has been used by the Israeli Defense Forces (IDF) for decades. It has since gained popularity all over the world as a highly effective form of self-defense and personal protection. In this article, we will be exploring the question of whether or not it …

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