When it comes to self-defense, most people tend to think about the physical aspect of it. You know, learning the proper technique to take down an attacker, training to increase your strength and stamina. But what many people don’t realize is that mental preparation is just as important, if not more so. See, in a …
How do you prepare for the stress of a real self-defense situation? Read More »
Taekwondo is one of the most popular martial arts in the world, known for its dynamic kicks and striking techniques. However, not all Taekwondo is the same. Olympic Taekwondo and Traditional Taekwondo are two different branches of the same tree. They share many similarities, but there are also some distinct differences. In this post, we’ll …
Olympic vs Traditional Taekwondo: What’s the difference? Read More »
When it comes to martial arts, there’s a common misconception that you have to be a young, ripped, Bruce Lee-type to get started. But let me tell you, that couldn’t be further from the truth. In fact, as a seasoned martial artist, I can attest that age is nothing but a number when it comes …
As an MMA practitioner, I’ve always been fascinated by the variety of martial arts that are represented in the sport. From Brazilian Jiu-Jitsu to kickboxing, there’s a wide range of techniques and strategies that fighters can use to dominate in the cage. However, I’ve always been curious about the Chinese martial arts. Despite the fact …
Why are Chinese Martial Arts are not used in MMA? Read More »
Are you interested in learning a martial art that can give you an edge in a fight? Judo is a popular martial art that focuses on throws and grappling techniques. But how effective is it in a real-life combat situation? In this article, we’ll take a closer look at the history, advantages, and limitations of …
Are you a parent struggling to help your child manage their anger? Anger is a natural emotion, but when it gets out of control, it can cause problems in relationships, school, and their sense of well-being. It’s important that kids are taught healthy ways to manage their anger. One approach that may be worth considering …
Could Martial Arts Be the Answer to Your Child’s Anger Issues? Read More »
Bruce Lee is considered by many as the father of modern day Mixed Martial Arts. He was one of the first martial artists to combine different styles to create his own: Jeet Kune Do. His style features techniques from kung fu, judo, wrestling, and boxing. However, how would he get on against today’s top MMA …
Would Bruce Lee be able to contend with today’s top MMA fighters? Read More »
