Month: January 2023

What is Silat and its origins?

Today, I want to talk to you about an often overlooked martial art: Silat. Silat is a martial art that originated in Southeast Asia, specifically in the Malay Archipelago. It’s a traditional fighting style that has been passed down for generations and is still very much alive today. But what exactly is Silat? It’s a …

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Mouth guard / gum shields tips

A mouth guard, or gum shield, is a crucial piece of equipment for any fighter engaged in a contact martial art. Not only can it protect your teeth and jaw from impact, but it can also prevent concussions and brain injuries. But not all mouth guards are created equal. I’ve tried everything from cheap, one-size-fits-all …

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