If you’re a woman interested in martial arts, then Taekwondo could be the perfect choice for you. Not only is it a great form of exercise, but it’s also an effective method of self-defense. In this article, we’ll explore the benefits of Taekwondo for women and cover some important topics that you need to know …
Taekwondo for Women: Empower Yourself with Martial Arts Read More »
Martial arts have been practiced for centuries, with roots that can be traced back to ancient civilizations. In recent times, with the advent of technology and the internet, there has been a growing trend towards self-teaching in various fields, including martial arts. Self-teaching refers to the process of learning a skill or discipline without the …
Taekwondo and Karate, two of the most well-known martial arts in the world, share many striking similarities but differ in key aspects. Both stem from traditional Asian fighting techniques and are known for their quick, powerful strikes and high-flying kicks. But despite these commonalities, Taekwondo and Karate are not one and the same. In this …
I’ve had the opportunity to study both ITF (International Tae-Kwon-Do Federation) and WTF (World Tae-Kwon-Do Federation) Tae-Kwon-Do. And let me tell you, the differences between the two can be quite striking. First off, let’s talk about the origins of the two styles. ITF Tae-Kwon-Do was founded by General Choi Hong Hi in 1966, and was …
What are the differences between ITF and WTF Taekwondo? Read More »
Taekwondo is one of the most popular martial arts in the world, known for its dynamic kicks and striking techniques. However, not all Taekwondo is the same. Olympic Taekwondo and Traditional Taekwondo are two different branches of the same tree. They share many similarities, but there are also some distinct differences. In this post, we’ll …
Olympic vs Traditional Taekwondo: What’s the difference? Read More »
If you’ve ever seen a Taekwondo (TKD) display then no doubt you too have been amazed at the athleticism involved as the athletes perform a dazzling array of spinning jumping kicks. Perhaps this is one of the reasons why its popularity has skyrocketed. However, perhaps, like me, you may be surprised to know that Taekwondo …
Martial arts has seen a tremendous boom over the last ten years and it’s no surprise why. The physical component, combined with the mental disciplines and spiritual awareness, has made martial arts a way of life for many. If you’re looking to join in on the action and improve your physical, mental, and spiritual health, …
Taekwondo is a Korean martial art that features in the Olympics. It’s mainly a striking fighting style and the aim of the sport is to land as many kicks and strikes to the permitted target areas of your opponent. Sparring is a core component of the training regime and unless you have the necessary …
During my many years of martial arts practice, I’ve used a large number of martial arts shoes both for sparring and normal training. They’re far superior to normal street sneakers and a good pair can greatly support the development of your chosen art. I thought it would be useful to outline what I look …
The 5 best shoes for martial arts to up your game Read More »
