Have you ever considered investing in a home punching bag? It’s a question that many fitness enthusiasts and boxing fans ask themselves. I want to explore whether a home punching bag is worth the investment, why people may consider purchasing one, and the factors to consider before making the investment. Let me tell you, having …
Boxing is a sport that requires a combination of strength, speed, agility, and precision. To develop these skills, boxers use various training tools and techniques, one of which is the double-end bag. What is a double-end bag? A double-end bag (link to Amazon), also known as a floor-to-ceiling bag or a reflex bag, is a …
The benefits of using a double-end bag for boxing training Read More »
Boxing is a physically demanding sport that requires intense training, skill, and technique. It’s also a sport that comes with a high risk of injury, especially to the hands. The human hand is a complex system of bones, muscles, tendons, and ligaments that are vulnerable to damage from the repetitive impact of boxing. That’s why …
