Month: November 2019

how dangerous is kickboxing?

How dangerous is kickboxing?

Kickboxing is tough combat sport which permits the use of kicks and punches.  Unlike Muay Thai, the use of elbows and knees are forbidden.    Bouts usually consist of between  3 and 10 rounds, each lasting 2–3 minutes each, with a 1-minute rest in between rounds.   Fights are either determined by a number of …

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kickboxing foot wraps

Kickboxing Foot Wraps

If you attend kickboxing classes or see a professional bout, you’ll notice some people that wear wraps around their feet.   There are many reasons why foot wraps are worn by people that practice kickboxing. They provide protection, grip, and prevention of injury. In this article, we’re going to breakdown why you should consider wearing …

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