In this article I outline some of the best ways to still practice martial arts with glasses. There’s no doubt being myopic or near sighted is a real pain and can affect every aspect of life. From not being able to see clearly if you wake up in the night needing the bathroom, …
In this article I’ve compiled some of the most effective techniques into a comprehensive BJJ sweeps list to supercharge your fighting game. If there’s one group of moves that are so dramatic to watch and can literally turn around a fight, it’s the sweeps. In a instant, you find yourself moving from a weak …
To be able to punch effectively is a key component of any martial art and this article details how to increase punching power at home. An effective punch, landed on target, at the right time, can end a fight in seconds. It’s therefore a key skill for all fighters to develop. Whilst timing and accuracy …
Before I started training, I spent a considerable amount of time wondering ‘What kind of Martial Arts should I take?’. I knew I wanted to practice some form of martial art but when I started to look at what was available in my local area, I was almost overwhelmed by the shear number of different …
